Avocado on toast

Avocado on toast is a simple, nutritious, and delicious meal that’s perfect for breakfast, brunch, or a light snack. Here’s a basic recipe, along with some variations to keep things interesting:

Basic Avocado on Toast

Ingredients:

  • 1 ripe avocado
  • 2 slices of bread (your choice, such as sourdough, whole grain, or rye)
  • 1 tablespoon lemon or lime juice
  • Salt and pepper to taste
  • Red pepper flakes or chili flakes (optional, for a bit of heat)

Instructions:

  1. Prepare the Avocado:

    • Cut the avocado in half and remove the pit. Scoop the flesh into a bowl.
    • Mash the avocado with a fork until smooth, or leave it a bit chunky if you prefer.
  2. Season the Avocado:

    • Stir in the lemon or lime juice. Season with salt and pepper to taste.
    • If you like a bit of heat, add a pinch of red pepper flakes or chili flakes.
  3. Toast the Bread:

    • Toast the slices of bread to your desired level of crispiness.
  4. Assemble the Toast:

    • Spread the mashed avocado evenly over the toasted bread.
  5. Serve:

    • Enjoy immediately as is, or add your favorite toppings (see variations below).

Variations:

  1. Tomato and Basil:

    • Top the avocado with sliced cherry tomatoes or grape tomatoes and a sprinkle of fresh basil. Drizzle with balsamic glaze if desired.
  2. Egg and Spinach:

    • Add a poached or fried egg on top of the avocado. Garnish with fresh spinach leaves and a pinch of paprika or hot sauce.
  3. Smoked Salmon:

    • Top the avocado toast with slices of smoked salmon and a sprinkle of capers. Add a squeeze of lemon juice for extra flavor.
  4. Feta and Olives:

    • Sprinkle crumbled feta cheese and sliced olives over the avocado. Add a pinch of dried oregano for an extra Mediterranean touch.
  5. Radish and Cucumber:

    • Add thinly sliced radishes and cucumber for a crunchy, refreshing twist. Garnish with fresh dill or chives.
  6. Everything Bagel Seasoning:

    • Sprinkle everything bagel seasoning over the avocado for an extra burst of flavor.

Feel free to get creative with your toppings and mix-ins to suit your taste preferences!